Harry Vandewalle v3:00/1:02r...4 row
13,323m
Meters
53:57.7
Time
2:01.5
Pace
875
Calories
| Rest Distance | 750m |
|---|---|
| Rest Time | 11:59.0 |
| Overall Distance | 14,073m |
| Overall Time | 1:05:56.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 126 |
August 16, 2021 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.7 | 13,323m | 2:01.5 | 195 | 971 | 21 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | |
| r: 1:02 | 30m | |||||
| 24:10.2 | 6,000m | 2:00.8 | 198 | 982 | 21 | |
| r: 9:57 | 566m | |||||
| 23:47.5 | 6,000m | 1:58.9 | 208 | 1015 | 22 | |
| r: 1:00 | 154m | |||||
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 | |
| r750m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x6000m 2:06 tot 1:56 2:04 tot 1:54 10r