Harry Vandewalle v3:00/1:02r...4 row
13,326m
Meters
55:54.0
Time
2:05.8
Pace
842
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 11:58.0 |
| Overall Distance | 13,440m |
| Overall Time | 1:07:52.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 124 |
August 21, 2021 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.0 | 13,326m | 2:05.8 | 176 | 904 | 20 | |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 22 | |
| r: 1:02 | 29m | |||||
| 24:55.2 | 6,000m | 2:04.6 | 181 | 922 | 21 | |
| r: 9:56 | 23m | |||||
| 24:58.8 | 6,000m | 2:04.9 | 180 | 918 | 20 | |
| r: 1:00 | 62m | |||||
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 20 | |
| r114m |
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Workout Graph
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