Harry Vandewalle 4x2000m/2:00r row
8,000m
Meters
32:10.5
Time
2:00.6
Pace
528
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,331m |
| Overall Time | 40:10.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 123 |
September 20, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 8,000m | 2:00.6 | 199 | 985 | 20 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 20 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 21 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 21 | |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 21 | |
| r331m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.