Harry Vandewalle 30:00 row
7,939m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
178
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 123 |
September 22, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,939m | 1:53.3 | 240 | 1126 | 23 | 178 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 | 168 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 23 | 174 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 23 | 179 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 24 | 183 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 | 186 |
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Workout Graph
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