Harry Vandewalle 2x5000m/9:50r row
10,000m
Meters
42:46.4
Time
2:08.3
Pace
621
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 19:40.0 |
| Overall Distance | 10,025m |
| Overall Time | 1:02:26.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 121 |
September 25, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.4 | 10,000m | 2:08.3 | 166 | 870 | 17 | |
| 22:03.5 | 5,000m | 2:12.3 | 151 | 819 | 17 | |
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 18 | |
| r25m |
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Workout Graph
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