Harry Vandewalle 40:12 row
9,193m
Meters
40:12.0
Time
2:11.1
Pace
554
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 115 |
October 02, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 9,193m | 2:11.1 | 155 | 833 | 17 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 40:12.0 | 34m | 2:56.4 | 64 | 519 | 11 |
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Workout Graph
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