Harry Vandewalle 40:12 row
9,193
Meters
40:12.0
Time
2:11.1
Pace
554
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 115 |
October 02, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.0 | 9,193 | 2:11.1 | 155 | 833 | 554 | 17 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 17 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 17 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 17 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 17 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 17 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 17 |
| 40:12.0 | 34 | 2:56.4 | 64 | 519 | 1 | 11 |
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Workout Graph
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