Harry Vandewalle 40:04 row
9,340m
Meters
40:04.4
Time
2:08.7
Pace
576
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 116 |
October 08, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 9,340m | 2:08.7 | 164 | 864 | 18 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 40:04.4 | 12m | 3:03.3 | 57 | 495 |
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Workout Graph
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