Harry Vandewalle 40:04 row
9,325m
Meters
40:04.4
Time
2:08.9
Pace
575
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 118 |
October 10, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 9,325m | 2:08.9 | 163 | 862 | 19 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 40:04.4 | 12m | 3:03.3 | 57 | 495 |
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Workout Graph
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