Harry Vandewalle 7x1000m/2:00r row
7,000m
Meters
27:44.1
Time
1:58.8
Pace
473
Calories
Rest Distance | 1,848m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 8,848m |
Overall Time | 41:44.1 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 23 |
Stroke Count | 828 |
Drag Factor | 125 |
October 21, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:44.1 | 7,000m | 1:58.8 | 208 | 1017 | 23 | |
4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 25 | |
3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 | |
3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 24 | |
3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 24 | |
3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 24 | |
3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | |
4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 19 | |
r1,848m |
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Workout Graph
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