Harry Vandewalle 40:06 row
9,320
Meters
40:06.5
Time
2:09.1
Pace
572
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 126 |
October 27, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 9,320 | 2:09.1 | 163 | 859 | 572 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 17 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 17 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 18 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 |
| 40:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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