Harry Vandewalle v10:00/3:02r...3 row
11,057m
Meters
45:00.0
Time
2:02.0
Pace
723
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 11,090m |
| Overall Time | 49:05.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 131 |
November 07, 2021 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,057m | 2:02.0 | 192 | 961 | 24 | |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | |
| r: 3:02 | 18m | |||||
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 25 | |
| r: 1:03 | 15m | |||||
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | |
| r33m |
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Workout Graph
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