Harry Vandewalle 30:05 row
6,907m
Meters
30:05.2
Time
2:10.6
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 136 |
December 31, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,907m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 30:05.2 | 8m | 5:25.0 | 10 | 335 |
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Workout Graph
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