Harry Vandewalle 31:01 row
7,020m
Meters
31:01.3
Time
2:12.5
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 138 |
January 10, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.3 | 7,020m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 31:01.3 | 222m | 2:18.0 | 133 | 757 | 19 |
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Workout Graph
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