Harry Vandewalle 5x2000m/1:30r row
10,000m
Meters
41:23.9
Time
2:04.1
Pace
642
Calories
| Rest Distance | 574m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,574m |
| Overall Time | 48:53.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 132 |
January 13, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,000m | 2:04.1 | 183 | 928 | 23 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 | |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 25 | |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 23 | |
| r574m |
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Workout Graph
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