Harry Vandewalle 5x2000m/1:30r row
10,000m
Meters
41:29.4
Time
2:04.4
Pace
640
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,104m |
| Overall Time | 48:59.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 126 |
January 29, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.4 | 10,000m | 2:04.4 | 181 | 924 | 24 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 23 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 24 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 25 | |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 25 | |
| r104m |
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Workout Graph
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