Harry Vandewalle 5x1500m/5:00r row
7,500m
Meters
28:12.7
Time
1:52.8
Pace
534
Calories
| Rest Distance | 3,217m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,717m |
| Overall Time | 53:12.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 129 |
February 13, 2022 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.7 | 7,500m | 1:52.8 | 244 | 1138 | 26 | |
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 26 | |
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 26 | |
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 26 | |
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 26 | |
| 5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 27 | |
| r3,217m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x1500m/5:00r row starttempo 1:53,7