Harry Vandewalle 30:06 row
6,872m
Meters
30:06.4
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 124 |
February 16, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,872m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 30:06.4 | 14m | 3:48.5 | 29 | 400 |
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Workout Graph
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