Harry Vandewalle 30:05 row
6,923
Meters
30:05.9
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 130 |
February 25, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,923 | 2:10.4 | 158 | 842 | 419 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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