Harry Vandewalle v1:00/1:00r...6 row
3,759m
Meters
14:00.0
Time
1:51.7
Pace
270
Calories
| Rest Distance | 2,724m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,483m |
| Overall Time | 28:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 132 |
February 26, 2022 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,759m | 1:51.7 | 251 | 1163 | 28 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | |
| r: 1:00 | 209m | |||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | |
| r: 3:00 | 620m | |||||
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 28 | |
| r: 4:00 | 832m | |||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 29 | |
| r: 3:00 | 617m | |||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | |
| r: 2:00 | 246m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 200m | |||||
| r2,724m |
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Workout Graph
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