Harry Vandewalle 30:14 row
7,388m
Meters
30:14.2
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 128 |
February 28, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 7,388m | 2:02.7 | 189 | 950 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 30:14.2 | 44m | 2:41.3 | 83 | 586 | 14 |
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Workout Graph
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