Harry Vandewalle 30:06 row
6,909m
Meters
30:06.3
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 127 |
March 04, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,909m | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:06.3 | 11m | 4:46.3 | 15 | 351 |
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Workout Graph
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