Harry Vandewalle 8000m row
8,000m
Meters
35:54.8
Time
2:14.6
Pace
472
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 716 |
| Drag Factor | 129 |
March 07, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.8 | 8,000m | 2:14.6 | 143 | 793 | 19 | 130 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 22 | 120 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 21 | 135 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 19 | 133 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 19 | 128 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 19 | 131 |
| 4:30.6 | 6,000m | 2:15.3 | 141 | 786 | 20 | 132 |
| 4:32.5 | 7,000m | 2:16.2 | 138 | 776 | 19 | 131 |
| 4:31.8 | 8,000m | 2:15.9 | 139 | 779 | 20 | 130 |
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Workout Graph
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