Harry Vandewalle 30:08 row
7,104m
Meters
30:08.1
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 126 |
March 21, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,104m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 30:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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