Harry Vandewalle 30:00 row

7,169m

Meters

30:00.0

Time

2:05.5

Pace

453

Calories

Average Watts177
Calories Per Hour908
Stroke Rate22
Stroke Count684
Drag Factor124

March 30, 2022 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,169m 2:05.5 177 908 22
6:00.0 1,444m 2:04.6 181 921 20
12:00.0 1,462m 2:03.1 188 945 23
18:00.0 1,470m 2:02.4 191 956 24
24:00.0 1,464m 2:02.9 188 948 24
30:00.0 1,329m 2:15.4 141 784 22

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Workout Graph

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