Harry Vandewalle 30:05 row
6,230m
Meters
30:05.3
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 127 |
May 01, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,230m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 30:05.3 | 14m | 3:09.2 | 52 | 477 |
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Workout Graph
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