Harry Vandewalle 4x5:00/2:00r row

4,275m

Meters

20:00.0

Time

2:20.3

Pace

244

Calories

Rest Distance231m
Rest Time8:00.0
Overall Distance4,506m
Overall Time28:00.0
Average Watts127
Calories Per Hour735
Stroke Rate18
Stroke Count381
Drag Factor128

May 30, 2022 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,275m 2:20.3 127 735 18
5:00.0 1,057m 2:21.9 122 721 18
5:00.0 1,076m 2:19.4 129 744 17
5:00.0 1,081m 2:18.7 131 750 18
5:00.0 1,061m 2:21.3 124 726 19
r231m

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Workout Graph

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