Harry Vandewalle 5x5:00/2:00r row
5,538m
Meters
25:00.0
Time
2:15.4
Pace
324
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,683m |
| Overall Time | 35:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 126 |
June 02, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,538m | 2:15.4 | 141 | 784 | 20 | |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | |
| r145m |
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Workout Graph
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