Harry Vandewalle 5x5:00/2:00r row
5,614m
Meters
25:00.0
Time
2:13.5
Pace
333
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,733m |
| Overall Time | 35:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 128 |
June 04, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,614m | 2:13.5 | 147 | 805 | 20 | |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | |
| r119m |
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Workout Graph
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