Harry Vandewalle 5x5:00/2:00r row
5,799m
Meters
25:00.0
Time
2:09.3
Pace
358
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 129 |
June 06, 2022 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,799m | 2:09.3 | 162 | 856 | 21 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | |
| r239m |
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Workout Graph
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