Harry Vandewalle 5x1500m/5:00r row
7,500m
Meters
30:36.1
Time
2:02.4
Pace
486
Calories
| Rest Distance | 1,587m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,087m |
| Overall Time | 55:36.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
August 28, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.1 | 7,500m | 2:02.4 | 191 | 956 | 23 | |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 23 | |
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 23 | |
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 23 | |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 23 | |
| 5:40.7 | 1,500m | 1:53.5 | 239 | 1122 | 26 | |
| r1,587m |
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Workout Graph
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