Harry Vandewalle 4x2000m/5:00r row
8,000m
Meters
32:00.6
Time
2:00.0
Pace
531
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,856m |
| Overall Time | 52:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 131 |
September 04, 2022 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.6 | 8,000m | 2:00.0 | 202 | 996 | 26 | |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 26 | |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 25 | |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 26 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 29 | |
| r856m |
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Workout Graph
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