Harry Vandewalle 30:06 row
6,830m
Meters
30:06.1
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
September 16, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,830m | 2:12.2 | 151 | 821 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |