Harry Vandewalle 2x5000m/5:00r row
10,000m
Meters
41:52.6
Time
2:05.6
Pace
635
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 51:52.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
September 17, 2022 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.6 | 10,000m | 2:05.6 | 177 | 907 | 21 | |
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 20 | |
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 23 | |
| r35m |