Harry Vandewalle 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
September 17, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 24 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 26 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |