Harry Vandewalle 4x2000m/5:00r row
8,000m
Meters
30:45.3
Time
1:55.3
Pace
554
Calories
| Rest Distance | 1,635m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,635m |
| Overall Time | 50:45.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 137 |
October 02, 2022 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.3 | 8,000m | 1:55.3 | 228 | 1085 | 26 | |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 26 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 27 | |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 27 | |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 28 | |
| r1,635m |
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Workout Graph
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