Harry Vandewalle 30:06 row
6,823m
Meters
30:06.1
Time
2:12.3
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 131 |
October 11, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,823m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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