Harry Vandewalle 30:06 row
6,871m
Meters
30:06.6
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 127 |
October 15, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,871m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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