Harry Vandewalle 20:03 row
4,542m
Meters
20:03.7
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 132 |
October 19, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,542m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 20:03.7 | 9m | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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