Harry Vandewalle 30:08 row
7,065m
Meters
30:08.7
Time
2:08.0
Pace
444
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 126 |
October 20, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,065m | 2:08.0 | 167 | 874 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 30:08.7 | 25m | 2:54.0 | 66 | 528 | 7 |
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Workout Graph
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