Harry Vandewalle 30:23 row
7,026m
Meters
30:23.0
Time
2:09.7
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 128 |
October 23, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 7,026m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 30:23.0 | 83m | 2:18.5 | 132 | 752 | 16 |
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Workout Graph
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