Harry Vandewalle 5x1500m/5:00r row
7,500m
Meters
28:51.6
Time
1:55.4
Pace
519
Calories
| Rest Distance | 2,518m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,018m |
| Overall Time | 53:51.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 132 |
November 13, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.6 | 7,500m | 1:55.4 | 228 | 1082 | 26 | |
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 26 | |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 26 | |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 26 | |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 26 | |
| 5:37.3 | 1,500m | 1:52.4 | 246 | 1147 | 28 | |
| r2,518m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.