Harry Vandewalle 4x2000m/5:00r row
8,000m
Meters
30:37.2
Time
1:54.8
Pace
559
Calories
| Rest Distance | 1,584m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,584m |
| Overall Time | 50:37.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 1051 |
| Drag Factor | 132 |
November 19, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.2 | 8,000m | 1:54.8 | 231 | 1095 | 28 | |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 28 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 29 | |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 30 | |
| r1,584m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.