Harry Vandewalle 31:24 row
7,016m
Meters
31:24.5
Time
2:14.3
Pace
413
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 131 |
February 06, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.5 | 7,016m | 2:14.3 | 144 | 797 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 31:24.5 | 284m | 2:28.7 | 106 | 665 | 18 |
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Workout Graph
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