Harry Vandewalle 31:04 row
7,016m
Meters
31:04.9
Time
2:12.9
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 129 |
February 08, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.9 | 7,016m | 2:12.9 | 149 | 813 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 31:04.9 | 238m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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