Harry Vandewalle 30:41 row
7,011
Meters
30:41.6
Time
2:11.3
Pace
421
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 129 |
February 18, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.6 | 7,011 | 2:11.3 | 154 | 831 | 421 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 30:41.6 | 147 | 2:21.4 | 124 | 725 | 8 | 19 |
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Workout Graph
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