Harry Vandewalle v2000m/1:00r...3 row
8,000m
Meters
33:29.8
Time
2:05.6
Pace
512
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,011m |
| Overall Time | 34:29.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 124 |
March 29, 2023 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.8 | 8,000m | 2:05.6 | 177 | 907 | 26 | |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 25 | |
| r: 1:00 | 11m | |||||
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 28 | |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 22 | |
| r11m |
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Workout Graph
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