Harry Vandewalle v2000m/1:00r...3 row
8,000m
Meters
34:06.4
Time
2:07.9
Pace
500
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,025m |
| Overall Time | 35:06.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
April 15, 2023 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.4 | 8,000m | 2:07.9 | 167 | 875 | 25 | |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 25 | |
| r: 1:00 | 25m | |||||
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 26 | |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 22 | |
| r25m |
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Workout Graph
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