Harry Vandewalle 9129m row
9,129m
Meters
40:09.7
Time
2:11.9
Pace
548
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 124 |
April 18, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 9,129m | 2:11.9 | 152 | 823 | 22 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 21 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 21 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 23 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 24 |
| 4:12.0 | 7,000m | 2:06.0 | 175 | 902 | 25 |
| 4:09.0 | 8,000m | 2:04.5 | 181 | 924 | 26 |
| 4:31.1 | 9,000m | 2:15.5 | 141 | 783 | 24 |
| 0:42.2 | 9,129m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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