Harry Vandewalle 45:05 row
10,065m
Meters
45:05.5
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 130 |
May 14, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,065m | 2:14.4 | 144 | 796 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 45:05.5 | 3m | 15:16.6 | 0 | 301 | 0 |
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Workout Graph
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