Harry Vandewalle 30:06 row
7,209m
Meters
30:06.3
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 129 |
May 23, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,209m | 2:05.2 | 178 | 912 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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